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Welcome to Thought Kitchen

We are a coaching and consulting firm that specializes in operationalizing well-being. 

Our mission is to empower professionals to prioritize and attend to their well-being. 

We envision a world that values individual well-being as an integral component of our collective well-being. 

We engage in our work with curiosity, honesty, courage, and kindness. 

Foundation of Our Work

The foundation of our work is the Seven Dimensions of Well-Being.  The dimensions are environmental, physical, social, emotional, occupational, intellectual, and spiritual. 

All offerings are about topics that relate to and support at least one of the dimensions of well-being, and oftentimes support several dimensions of well-being. 

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Spices in Jars

New! Pantry of Practices

​We've built a freely-offered pantry just for you. 
 

Like your pantry supports you in creating meals that nourish you, this pantry provides mindfulness-based practices for nourishing your practice. 
 

Discover how our programs enhance your well-being and support you in experiencing more ease and integration in your life.
 

Our Events:
Live, Online, and Hosted by Us

Our Community

Live and Hosted by our Partners

Guest Speaking Events

Live and Hosted by our Partners

Featured Partner Events

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