Welcome to Thought Kitchen
We are a coaching and consulting firm that specializes in operationalizing well-being.
Our mission is to empower professionals to prioritize and attend to their well-being.
We envision a world that values individual well-being as an integral component of our collective well-being.
We engage in our work with curiosity, honesty, courage, and kindness.
Foundation of Our Work
The foundation of our work is the Seven Dimensions of Well-Being. The dimensions are environmental, physical, social, emotional, occupational, intellectual, and spiritual.
All offerings are about topics that relate to and support at least one of the dimensions of well-being, and oftentimes support several dimensions of well-being.
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New! Pantry of Practices
We've built a freely-offered pantry just for you.
Like your pantry supports you in creating meals that nourish you, this pantry provides mindfulness-based practices for nourishing your practice.
Discover how our programs enhance your well-being and support you in experiencing more ease and integration in your life.
Our Events:
Live, Online, and Hosted by Us
Our Community
